Enjoy Your Life Blog

Will They Know What They Need To Know?

will-they-know-what-they-need-to-knowA few days ago a member of our extended family was killed suddenly in a car accident. He lived on the other side of the country from the rest of his family. Without warning, the family was left to make all the arrangements with very little information. The pain of the unexpected loss is compounded by significant and unnecessary expense to gather all the necessary information.

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The Joy of Rejuvenation: It Could Work For You Too

The-Joy-of-RejuvenationLast week I had a hectic travel schedule with just one day home to prepare for leaving again the next day to spend a week visiting my Mom in the nursing home in Nebraska. On my way back from New Jersey, my husband called and said, “There’s a movie you really need to see. You’ll like it. It’s called Hugo.” At first the idea seemed incredulous because of time restraints. On my only day in town, I had scheduled four meetings, and needed to pack to leave the next day. Then I remembered all the information I’ve been reading and writing lately regarding the power of “rejuvenation.”

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Checking On My Progress

checking-on-my-progressOK, it’s “true confessions” time... At the beginning of the year, I identified that the most important thing for me to accomplish in 2012 was to get more sleep, and I used PEI’s 5-step process to outline my intention:

1. State Your Vision
2. Identify Your Obstacle
3. Commit Your Resources
4. Design Your Plan
5. Maintain Your Success

In Step 4, I wrote that I would record the number of hours of sleep I got each night in my Planner Pad. Then, at the end of the quarter I would access my progress, but I've decided in my own best interest, I was going to check my progress at the end of the first 30 days. I did, and the results were disappointing to say the least.

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The Many Blessings of Music

the-many-blessings-of-musicWhen I was growing up on the farm in Nebraska, my piano was my best friend. My mother said she could tell what kind of day I had had at school by what I was playing when she came home from work! Sitting on that piano bench, I poured out my emotions from elation to devastation. Years later, when I went through my divorce, and felt so devastated I couldn't pray, I would sit at the piano and play hymns to God.

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Be Not Discouraged! Take Control of Life

be-not-discouragedBertie Forbes, founder of Forbes magazine is quoted as saying, “History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refused to become discouraged by their defeats.” Research shows that 70% of people who make New Year’s resolutions have abandoned them before the end of the month. The cause: discouragement.

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When A Disaster Isn't Really A Disaster

when-a-disater-isnt-really-a-disasterNew Year’s weekend had a variety of physical and emotional challenges for me, and when I woke up on January 3 and looked around the house, there was only one word to describe it: “disaster!” My initial reaction was to start digging in rather than engage in my usual morning routine of coffee, Bible study, prayer, and contemplation. Fortunately, my better judgment kicked in before I got totally off on the wrong track for the day. Add a comment

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Happiness vs Joy...Is There a Difference?

Happines_VS._JoyIs_There_a_DifferenceRecently I spent a week with my mother who is in a nursing home under Hospice care in a small town in Nebraska. It is a challenging situation watching someone you love dearly whose mind is, as we say in NE, "sharp as a tack," but whose body is simply worn out. I wasn't feeling anything but happy. Then on Sunday, I attended church with my brother. The sermon, entitled "Joy versus Happiness", was one of the most wonderful Christmas gifts I have ever received. In a nutshell, Pastor Lyle Schoen put it this way: "Happiness is an emotion you seek; joy is a divine gift you are given because of your relationship with Jesus Christ." I'm not sure why, at the age of almost 65, I haven't understood this before! Add a comment

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Barbara Hemphill On The Career Clinic Radio Show

I recently had the pleasure of being a guest on the The Career Clinic® with Maureen Anderson. I got the chance to share some valuable tips on handling interruptions at work, eliminating clutter and being as productive as you can so you can accomplish your work. I think you'll get a lot of value listening to this episode. Be sure to share your thoughts with me using the comments link below. I'd love to hear from you!  If you like being productive, please share this post.

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Eliminating -- or Better Yet -- Avoiding the Clutter Trap!

eliminating-the-clutter-trapThe Clutter Trap is a state of cumulative disorder that diminishes your physical, mental, emotional, spiritual, or financial health. It is a threat to your productivity, your prosperity, and your peace of mind. Add a comment

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Happy To Do It!

Happy-to-do-it

I recently heard James and Betty Robison on LIfe Today interview Randy Draper, author of a new book entitled Happy To Do It: Get Your Snap On! The theme of the book is “Attitude is a choice.”   Less than 48 hours after I heard the interview, I had an opportunity to try out the theory for myself.

I was preparing for a particularly busy day -- a videotaping session, shopping for a Christmas party with 34 guests, planning for overnight guests, three telephone interviews, and a community Christmas event for which I promised five gallons of mulled cider.

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Holiday Traditions: Blessing or Curse?

holiday-traditions-blessing-or-curseAs I spent the weekend putting up Christmas decorations, I was reminded of the power of traditions -- especially during the holiday season. When I think of my own Christmas traditions, I immediately remember the paper elves from Norway that sat on the table in my grandmother's living room in Kansas City-- and later on my mother's table on our Nebraska farm. Next week when I go to visit Mom, I'm planning to getting them out again to take them to the nursing home where she now lives. I know it will make her smile! Add a comment

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